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TRANSFORM STRESS INTO STRENGTH

Unlock the power of resilience and well-being in your organization with our evidence-based stress and trauma education program.

Women smiling and sitting around lunch table

Stress and Trauma Education Program (STEP)

STEP is designed to help individuals and organizations manage and mitigate the effects of stress and trauma. Born out of necessity and developed by leading professionals in clinical psychology, STEP offers a customizable curriculum full of evidence-based tools and strategies that are tailored to meet the unique challenges of your organization.

With hundreds of successful sessions held all over the United States, organizations just like yours are discovering the true transformative nature of our program.

Step is for any organization that may be dealing with:

  • Do you want to enhance your team's ability to manage general stress more effectively, promoting better overall mental health and productivity? STEP introduces practical, evidence-based tools for stress management that can be integrated into daily routines, fostering a healthier, more productive workplace.

  • Are you finding it challenging to maintain stability and support your team through the unpredictable disruptions caused by global health crises and natural events? The STEP program provides tools and strategies to bolster resilience and maintain continuity, helping your team navigate crises with confidence.

  • Is your organization seeking effective ways to address and mitigate the impacts of racial discrimination and create a more inclusive and equitable work environment? STEP offers specialized training modules focused on enhancing cultural competence and fostering an inclusive atmosphere that respects diversity.

  • How well is your organization prepared to support staff and stakeholders in the aftermath of school shootings, family, or community violence? STEP equips your team with skills to manage trauma responses effectively, ensuring a supportive environment that promotes healing and resilience while also equipping your team with compassionate communication techniques and coping mechanisms that help individuals process grief effectively.

Ready to take the first STEP to unlocking your team’s full potential?

Schedule your discovery call with our team now to see how we can help you thrive.

HOLISTIC PROGRAM COVERAGE

Variety of programming tailored to your organization’s specific needs.

1. Stress & Trauma Basics

2. Recognizing Judgement and its Impacts

3. Understanding our Emotions

4. Social Interactions Reduce Stress

5. Understanding Grief & Loss

6. Managing Uncertainty

  • “STEP was a highly relevant training I didn’t know I needed. The tools are easy to remember, and I can both use them myself and share them with patients. Thank you to the geniuses who developed this.”

    – Brittany
    Therapist

  • “STEP was my favorite training by far. Many trainings say they’re interactive but aren’t. This one absolutely is and I feel I took away more that way.”

    – James
    First Responder

  • “STEP was a wonderful opportunity. I would repeat this training again without hesitation.”

    – Mary Pat O’Leary
    RN, BSN, Senior Planning & Development Specialist, City of Seattle

  • “I absolutely loved STEP. The openness of the people in my group willing to share their stories, and all the tools we learned were excellent.”

    – Amanda
    Social Work Professor

  • “This was what I and our staff needed. STEP opened our eyes to some issues and gave myself and our staff the tools to address them.”

    -Principal Jabez Harlan

  • “This was one Zoom meeting I actually looked forward to every week.”

    – Felicia
    Case Manager

  • “STEP is well scaffolded, easy to digest, and has easy to implement tools. Even those that have done this work can benefit greatly from the way this material is laid out and the re-focus.”

    -Dr. Samantha Armstrong Ash,
    Dean of Students, Eastern Washington University

  • “I could not start the weekend without letting you know how wonderful today’s STEP presentation was received. My email is saturated with social workers who attended virtually and in person about how much they appreciated your work.”

    -Tina Puccio
    Director, United Federation of Teachers

Frequently Asked Questions

IS THIS A VIRTUAL OR IN-PERSON PROGRAM?

The STEP program is both virtual and in-person, offering flexibility to accommodate the needs of different organizations.

WHAT OUTCOMES CAN MY ORGANIZATION EXPECT FROM PARTICIPATING?

Participating in the STEP program can lead to a variety of positive outcomes for your organization, including:

  • Overall stress reduction: Learn techniques to manage stress effectively, creating a healthier work environment.

  • Tools and confidence to address and heal trauma: Develop strategies to address trauma, fostering a supportive workplace culture.

  • Improved communication: Enhance communication skills among team members, leading to better collaboration and understanding.

  • Strengthened relationships with others: Build stronger relationships within your team, improving morale and productivity.

  • Effective grieving of loss: Gain support in navigating grief and loss, promoting emotional well-being.

  • Improved outlook on life: Develop a more positive outlook, which can translate into improved work performance and satisfaction.

  • Confidence in embracing uncertainty: Learn to navigate uncertainty with confidence, adapting to change more effectively.

  • Reduction in negative judgments of oneself and others: Foster a more compassionate and understanding environment, reducing conflict and improving team dynamics.

HOW LONG DOES THIS PROGRAM TAKE TO COMPLETE?

The duration of the program is dependent on the organization. On average, the training lasts 5-6 hours, which can be further broken up into different sessions to suit the organization's schedule and needs.

WHAT IS THE COST OF THE STEP PROGRAM?

The program starts at $1,000, with the cost tailored to the specific needs of each organization. As a non-profit, CTSE is committed to keeping the program as affordable and accessible as possible.

IS THERE SUPPORT AVAILABLE AFTER COMPLETION OF THE PROGRAM?

Yes, CTSE provides ongoing support to organizations that have completed the program. This includes consultations, additional sessions, and assistance with any issues that may arise within the organization.

HOW CAN I BOOK A STEP SESSION FOR MY ORGANIZATION?

To book a STEP session for your organization, please contact CTSE directly to discuss your requirements and schedule a consultation with their team.